TINY NINJA
Ages 3-5
Our Tiny Ninja program is a fun way for your child to begin developing their balance and strength. Participants will play on a variety of obstacles with our always changing space ensuring a new challenge each week! Games and challenges are part of the fun-focused class. Certified coaches supervise and engage students throughout the program. Curriculum meets for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Tiny Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Thursdays: 4:30pm - 5:30pm
Register for Tiny Ninja Class
Our Tiny Ninja program is a fun way for your child to begin developing their balance and strength. Participants will play on a variety of obstacles with our always changing space ensuring a new challenge each week! Games and challenges are part of the fun-focused class. Certified coaches supervise and engage students throughout the program. Curriculum meets for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Tiny Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Thursdays: 4:30pm - 5:30pm
Register for Tiny Ninja Class
NOVICE NINJA
Recommended Ages 6+
Novice Ninja is our introductory level curriculum that familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will also receive the necessary safety instructions for applicable obstacles and promote students’ use of obstacles on their own. We've also integrated a unique Ninja Band System to reward and challenge students while keeping things fun.
Novice Ninja bands are white, yellow, and orange allowing students to repeat curriculum until certain skills are mastered. Curriculum meets for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Novice Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Mondays: 4:00pm - 5:00pm
- Mondays: 5:15pm - 6:15pm
- Tuesdays: 4:00pm - 5:00pm
- Saturdays: 12:30pm - 1:30pm
Register for Novice Curriculum
Curriculum Ninja Band System
Novice Ninja is our introductory level curriculum that familiarizes students with ninja terminology as well as exercises that will promote muscle development. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will also receive the necessary safety instructions for applicable obstacles and promote students’ use of obstacles on their own. We've also integrated a unique Ninja Band System to reward and challenge students while keeping things fun.
Novice Ninja bands are white, yellow, and orange allowing students to repeat curriculum until certain skills are mastered. Curriculum meets for 8 sessions; one 60-minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Novice Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Mondays: 4:00pm - 5:00pm
- Mondays: 5:15pm - 6:15pm
- Tuesdays: 4:00pm - 5:00pm
- Saturdays: 12:30pm - 1:30pm
Register for Novice Curriculum
Curriculum Ninja Band System
INTERMEDIATE NINJA
Recommended Ages 8+
*Students MUST be at least an Orange band to register for this class*
Intermediate Ninja builds on our Novice curriculum by continuing to develop students’ strength and body awareness through exercises and obstacle practice. Multiple techniques for obstacle completion will be introduced and reviewed to promote concept mastery. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will review any necessary safety instructions for applicable obstacles.
Intermediate Ninja bands are green, blue, and purple allowing students to repeat curriculum until certain skills are mastered. Curriculum meets for 8 sessions with final week being an evaluation week; one 60- minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Intermediate Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Tuesdays: 5:15pm - 6:15pm
- Wednesdays: 4:00pm - 5:00pm
Register for Intermediate Curriculum
Curriculum Ninja Band System
*Students MUST be at least an Orange band to register for this class*
Intermediate Ninja builds on our Novice curriculum by continuing to develop students’ strength and body awareness through exercises and obstacle practice. Multiple techniques for obstacle completion will be introduced and reviewed to promote concept mastery. Students will rotate through upper body, lower body, and trampoline sections as well as have a portion of free time on obstacles. Certified coaches demonstrate, provide tips, and encourage students in each section. In this class, students will review any necessary safety instructions for applicable obstacles.
Intermediate Ninja bands are green, blue, and purple allowing students to repeat curriculum until certain skills are mastered. Curriculum meets for 8 sessions with final week being an evaluation week; one 60- minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Intermediate Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Tuesdays: 5:15pm - 6:15pm
- Wednesdays: 4:00pm - 5:00pm
Register for Intermediate Curriculum
Curriculum Ninja Band System
ADVANCED NINJA
Recommended Ages 10+
*Students MUST be at least a Purple band to register for this class*
Advanced Ninja Curriculum is geared toward our more experienced students. Students will continue to build on skills developed in Intermediate Ninja while focusing on efficiency in obstacle completion and continuing to develop strength and power through exercises associated with specific obstacles. Students will be taught advanced techniques in fields of balance/agility, grip, swinging/building momentum, upper body strength, etc.
Advanced Ninja bands are pink, red, and black allowing students to repeat curriculum until certain skills are mastered with the final goal of earning a black Ninja band! Curriculum meets for 8 sessions with final week being an evaluation week; one 60-minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Advanced Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Wednesdays: 5:15pm - 6:15pm
Register for Advanced Curriculum
Curriculum Ninja Band System
*Students MUST be at least a Purple band to register for this class*
Advanced Ninja Curriculum is geared toward our more experienced students. Students will continue to build on skills developed in Intermediate Ninja while focusing on efficiency in obstacle completion and continuing to develop strength and power through exercises associated with specific obstacles. Students will be taught advanced techniques in fields of balance/agility, grip, swinging/building momentum, upper body strength, etc.
Advanced Ninja bands are pink, red, and black allowing students to repeat curriculum until certain skills are mastered with the final goal of earning a black Ninja band! Curriculum meets for 8 sessions with final week being an evaluation week; one 60-minute class per week (Holidays/school breaks may extend sessions).
*Get 50% off Advanced Ninja by signing up for an Ultimate Membership!
SCHEDULE:
- Wednesdays: 5:15pm - 6:15pm
Register for Advanced Curriculum
Curriculum Ninja Band System
ADULT NINJA
Recommended Ages 16+
*Great for all fitness levels, with modifications available for each exercise*
Our Adult Ninja Program follows a high-intensity interval training (HIIT) format that combines calisthenics and obstacles to strengthen and challenge your body and mind. This 60-minute class is a great way to get fit and feel like you belong. Expect to work. Expect to sweat. Expect to join a community that will welcome you, push you, and motivate you to keep going!
Following the class stay and participate in our 90-minute Adult Open Gym. It's included in the price!
*Adult classes are included with Ninja Play Packs, 1-Month Unlimited Passes & Ultimate Memberships. Advanced registration is encouraged, but not required. Walk-ins welcome.
SCHEDULE:
- Wednesdays: 7:00pm - 8:00pm > 8:00pm - 9:30pm (2.5 hours of Ninja Mayhem!)
Register for Adult Ninja Class
*Great for all fitness levels, with modifications available for each exercise*
Our Adult Ninja Program follows a high-intensity interval training (HIIT) format that combines calisthenics and obstacles to strengthen and challenge your body and mind. This 60-minute class is a great way to get fit and feel like you belong. Expect to work. Expect to sweat. Expect to join a community that will welcome you, push you, and motivate you to keep going!
Following the class stay and participate in our 90-minute Adult Open Gym. It's included in the price!
*Adult classes are included with Ninja Play Packs, 1-Month Unlimited Passes & Ultimate Memberships. Advanced registration is encouraged, but not required. Walk-ins welcome.
SCHEDULE:
- Wednesdays: 7:00pm - 8:00pm > 8:00pm - 9:30pm (2.5 hours of Ninja Mayhem!)
Register for Adult Ninja Class
EXPERT NINJA
Invite Only
Expert Ninja is set up for the highest level ninja that is looking to set themselves apart from the rest. The class is by invite only. Coaches will be keeping a close eye on students in the Advanced Ninja program and will be recommending students with expert level potential to join the program. The course includes 8, 60 minute classes.
Immediately following the advanced class is our Ninja Night, a great way to hone the skills and see how they translate to full course runs! Additional costs apply to Ninja night depending on membership status.
Curriculum Ninja Band System
Expert Ninja is set up for the highest level ninja that is looking to set themselves apart from the rest. The class is by invite only. Coaches will be keeping a close eye on students in the Advanced Ninja program and will be recommending students with expert level potential to join the program. The course includes 8, 60 minute classes.
Immediately following the advanced class is our Ninja Night, a great way to hone the skills and see how they translate to full course runs! Additional costs apply to Ninja night depending on membership status.
Curriculum Ninja Band System
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